|Fit N Healthy Women||
Teri is an AFAA Certified Personal Trainer who specializes in working with women of all ages. She is also a strength training and group fitness instructor. In addition to teaching group exercise classes and leading both small group and one-on-one personal training sessions, Teri is committed to maintaining and excelling in her own personal strength training workouts and knowlege of such. In her spare time, she researches fitness and nutrition through various media and clinics (and a little help from her fellow personal trainers!). She hopes to pass on her knowledge and experience to help others attain enhanced health and fitness.